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If you've been on GLP-1 for a few months and you're stalled, exhausted, losing hair, or just feeling kind of terrible, that is not simply how this medication works. That is a

Running, walking, biking, stair-climber, you name it, I did it … Even now trying to play a professional sport, … I felt like, ‘OK, I don’t want to do this because it is a shortcut…’ But it actually isn’t.” She realized that after having her daughters, her body needed something more to reach a healthy weight

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Other forms of magnesium tend to be more disruptive to the bowel